Thank you for your interest to the Active-Life-Workbook!
It's an excellent resource for kick-starting your journey towards a more active lifestyle.
However, if you're looking to unlock the full potential of your preferred style combination, we highly recommend taking our quick and easy 5-8 minute preferred style profile survey.
By completing the survey and obtaining a personal huco move profile, you’ll gain a comprehensive and tailored understanding of your unique preferences and motivations. This profile will provide you with valuable insights to help you discover the perfect combination of activities that will keep you motivated and engaged.
The huco move profile was selected 2011 for the best sport product of the year in Finland.
Upon purchasing your preferred style profile, you will receive instant access to the workbook via a provided link. Your personalized link for the huco move-Profile will be emailed to you within 6-12 hours. Kindly ensure to check your spam folder if necessary.
What is the benefit of the preferred style huco-move-profile?
The profile
- shows the factors behind your motivation
- helps you set the right goals for you
- helps you make an exercise plan that works for you
- shows you how to monitor your exercise progress
- shows you how your exercise style changes under pressure.
What do you get?
To take the 5-8 minutes survey you will get an email with a link to the survey. After completing the survey your profile will appear on you screen, and you can print or download it.
The profile itself is a two-page document. On the first page you see your profile and on the second page is an explanation of your style combination.
With this information, you can use the workbook and plan your active lifestyle even more better .
Understanding yourself is the key to change.
The secret to starting to exercise regularly is finding your own preferred style and identifying your own personal motivational factors.
To stay motivated, it’s important to set the right kind of goals, make the right kind of exercise plan, and track progress in a way that suits your own style.
Different styles have different attitudes toward goals, plans, and feedback. Help is particularly needed to support motivation and self-management.
14-day Money Back Guarantee
So, we have set up a 14-day no questions asked money back guarantee.
If you get the active-life-workbook and the preferred style profile and feel like it’s not for you, then you can easily email us for your refund.
Upon purchasing your preferred style profile, you will receive instant access to the workbook via a provided link. Your personalized link for the huco move-Profile will be emailed to you within 6-12 hours. Kindly ensure to check your spam folder if necessary.
FAQ
The starting point is different. Huco profiles are based on a person’s personality, which is taken into account when planning exercise. The same advice does not motivate everyone in the same way. By understanding your personal style, you can choose a style that motivates you to exercise and find the sports that are right for you. Other exercise programs start from an exercise perspective and do not consider a person’s personality and the demands placed on it.
For some, exercise can be boring. The key is to combine exercise with your own preferred style and to find a way to motivate yourself. When you approach exercise through your own personality, you will be more successful and energetic, and exercising will no longer be boring. Each style has its own motivating factors, but also its own pitfalls. With your Huco profile, you will learn to recognize these.
No. The absolute value of a particular style on the profile is not directly comparable to the value of another person’s preferred style. It is important to look at the strongest color blocks in your profile. Why some people have a big profile picture and others a smaller one is due to the person’s response scale. Some prefer the extremes of the scale and others choose more middle options.
To compare your results to a friend’s profile, see the percentage results on the profile page represented by the pie charts.
Remember, most of us have a combination of a few different styles. Less than 10% of people are in a single “color” alone.
No. You can practice any sport with each style. The profile will help you to find the right arguments in favor of different sports. You will benefit from the profile, whether you train alone at home or outdoors, whether you go to the gym to lift weights or take group exercise classes.
No. It is important to understand that one style is not better or worse than another. Your Huco profile is not a judgement. Any style can reach their goals if they want to and are willing to work towards it. A profile helps you guide yourself as an exerciser, even you are lacking in motivation.
Huco profiles preferred styles are based on our development of TAZ! thinking and action zone® profile, which we use in corporate coaching. Huco profiles are based on this profile and tailored to the world of exercise and wellbeing. We have a lot of customers who have done TAZ! and Huco Move profiles over the years, and most of their two profiles have been different. With this difference, it has become clear to many exercisers why they have not necessarily gained a healthy life through exercise.
The huco profile is a tool to guide you, but it’s not “idiot-proof”. The environment in which you conducted the survey, your possible state of pressure or stress, and if you responded with what you would like to be like and not how you currently operate, can all affect the results. Read the text report that came with your profile and the descriptions of the different styles, then compare your own profile to other style descriptions to find the ones that best describe you.
Upon purchasing your preferred style profile, you will receive instant access to the workbook via a provided link. Your personalized link for the huco move-Profile will be emailed to you within 6-12 hours. Kindly ensure to check your spam folder if necessary.
Ps. If you have any questions, please get in touch.
