Welcome to the hucosport® website, where we are dedicated to your well-being and motivation!
Explore our well-being coaching services and surveys, designed to make a real difference in your life.
Unlock Your Motivation with Your Preferred Style.
We believe motivation is key, and your preferred style plays a crucial role. Identify which style resonates with you.
Encouraging and relaxed atmosphere motivates.
Find an encouraging and relaxed group or ask a friend or family member to join you. Find out and appreciate your strengths, learn to use them. Be spontaneous and enjoy trying new. Make sure there is an attractive surrounding, like out in the nature or music. Have fun.
Vision, options and new ideas motivate.
Make sure you see the big picture and vision. Look for new, trendy and creative ways. You appreciate being independent or with other likeminded people, who think fast and enjoy challenges. Find ways to be flexible and leave room for last minute changes, keep you options open.
Theory, statistics and
measured results motivate.
Set realistic goals and milestones. Be realistic, find out facts and statistics of what is possible for you. Measure progress with technical device or software. Make sure you use your time in an efficient way to get results. You have a strong need to know and thus approach new things often critically.
Good planning, clarity and knowing ’how to’ motivates.
Find out what needs to be done and how to do it. Get clear instructions and guidance set a realistic schedule. Make a plan and create good routines. Reflect and learn from experience and what has worked well. Focus on positive but create plans for the unexpected to overcome them.
We each have characteristics of all styles. However, some characteristics are stronger than others, and these things are important for motivation.
Choose who you are to access content tailored to your needs.
I am a personal trainer
Enhance client interaction by understanding their preferred style right from the start.
I am a corporate health provider
Add value to your offerings with our well-being surveys. You also reach the people who need your support the most.
I'm a sports coach
When you understand your own preferred style and the styles of your athletes, you will be able to interact in a way that allows athletes to make the most of themselves.
I want to start exercising
Start an active life in a way that suits you. Kickstart your active lifestyle by identifying your true motivators
I am already quite active
Sustain your motivation for physical activity, even during challenging times
I am an athlete
Elevate your performance by uncovering your unique motivational factors.